Understanding your breath. Listening to your intuition. Backing Yourself. Following your dreams. Self awareness. Joy for life. Self Compassion. Truth & Love. A fulfilled life. Impermanence.
Live in Xanadu …..Create YOUR own paradise.
With mental illness becoming more and more prevalent in modern society, Xanadu wants to shed light on the issues and also suggest ways to help.
By including science-backed methods in mindfulness and hardwork,these insights and tools will open the door to you living the most fulfilled life.